Superfoods

5 ways to consume quinoa flour

Quinoa flour is obtained by grinding quinoa grain , a cereal -like seed that is world-famous and valued for its complete nutritional profile. It contains the best quality proteins, as well as essential amino acids, omega 3 and complex carbohydrates....

Pomegranate juice, garnet antioxidants

    The pomegranate is a fruit cultivated for at least 5 thousand years, loaded with a lot of history and tradition. For many cultures it is a symbol of fertility, love and prosperity, for example, in China pomegranate juice...

Maca Powder: Health, energy and well-being

Maca is a root native to the Andes that the Incas already consumed to cure multiple diseases and ailments. Maca powder is obtained by drying this root for months to then grind it to obtain a high-quality, long-lasting product. Maca...

Oat flour, properties and benefits

Oatmeal, The Superfood! Oatmeal is a cereal that most of us associate with a winter breakfast, that rich, steaming cup with the smell of cinnamon that reminds us of our childhood, and that's fine, however, we limit ourselves to seeing...

5 Benefits of Turmeric

Turmeric is a spice from India, known mainly for being the ingredient that gives the characteristic yellow color to curry and mustard. It is mainly used as a food coloring, either as turmeric (crude extract) or as curcumin (refined state)....