What they are and how to take chia seeds
They are native to Mexico and Guatemala and are obtained from the inside of the flowers of the chia plant or sage hispánica . Its size is tiny and the shades of the seeds range from white to black through...
Superfoods
What are super nutrient powders?
The term supernutrients derives from another relatively new concept that has burst into the healthy eating market in recent years: superfoods . Superfoods are considered those that contain an exceptional nutritional composition . They usually contain high amounts of essential...
Benefits that spirulina algae brings us
Spirulina is a microscopic cyanobacteria, also known as blue algae, that lives in fresh waters and in hostile conditions as it is capable of surviving in alkaline pH and in water temperatures up to 45ºC. Spirulina uses sunlight to photosynthesize...
Barley green, a powerful antioxidant rich in nutrients
Barley is one of the first cereals domesticated by man, it already appears in the Bible and the ancient Egyptians already cultivated it. For years, the benefits of eating barley greens have been investigated and the conclusion has been reached...
Chia seeds, a very complete food
They come from the Salvia hispanica plant, commonly known as chia, native to Mexico and Guatemala. This plant was already cultivated by the Aztecs in pre-Columbian times, and its seeds have been and are widely used in Paraguay, Bolivia, Argentina,...
Lucuma flour, an exotic ingredient with great benefits
Lucuma is a fruit native to Peru, Ecuador and Chile. These green, yellow-fleshed fruits have been traditionally used to flavor and sweeten ice cream, custards and pastry products. The flavor of this fruit is reminiscent of maple syrup and can...
