Maca powder has a slightly caramelized flavor and a yellowish-beige color.
This root stands out above all for its energizing power and for being a powerful hormonal regulator in both men and women. Maca is rich in fiber, B vitamins, essential amino acids and minerals such as potassium, calcium, iron and sodium. Maca is considered a natural aphrodisiac and several studies show that moderate consumption of maca helps increase sex drive . This is due to macamide, a component present in maca that regulates hormones and increases blood flow in the pelvic area. Maca powder is of great help before and during menopause since its phytosterols help balance the production of hormones such as estrogen and progesterone and help the proper functioning of the endocrine system. Thus, women who are in this stage will suffer fewer hot flashes, will have more energy and will not suffer as many mood swings. Maca, being a natural energizer, helps overcome stress, fatigue and anxiety and helps improve memory and physical resistance. In addition, maca powder has great antioxidant and anticancer power thanks to the presence of glucosinolates and isothiocyanates , components also present in broccoli, cabbage, mustard or arugula. We recommend taking a teaspoon of maca powder a day, mixed with juice, smoothies, yogurt, etc.It is advisable, before using any of these products, to consult with your specialist doctor.
