Brazil nuts, a healthy nut
Brazil nuts are also known as Brazil nuts or Brazil nuts. It is a seed found inside a hard fruit, with characteristics similar to that of a coconut. The plants that produce it grow naturally reaching a height of up...
General
The benefits of dried figs
Figs are the fruit of the fig tree, also known as the philosopher's fruit. They are so old that there are biblical references to their existence. It is native to Western Asia, from there it spread to the Mediterranean and...
Mustard: uses in cooking and benefits
Cooking uses of mustard Mustard is a very versatile spice in the kitchen; it is used to dress salads, sausages and hors d'oeuvres in various latitudes around the world. In addition, all types of meats are seasoned, including game meats,...
Types of flour that should not be missing in your recipes
Flour is a term that derives from the Latin ''farina''. It is defined as a fairly fine powder that comes from grinding either a cereal, legumes or even animal parts such as bones . Over the years, the milling technique...
stuffed cookies
Healthy filled cookies Ingredients: For the solid part: A glass of oat flour (120g) A glass of chickpea flour (130g) A tablespoon of pure cocoa A teaspoon of baking powder For the liquid part: One peeled banana (113g) 5 tablespoons...
Reasons to eat a handful of pistachios a day
All nuts stand out for their properties, some more than others, but the pistachio is the one that provides the most energy and fiber compared to the others , it has a fairly respected amount of minerals, vitamins, fatty acids,...