General

Why should legumes be soaked?

Legumes are a dish that should not be missing from the table at least three times a week . The traditional Mediterranean diet includes it in all its varieties to alternate meals and not repeat them. In Spain, the legume...

Replace sugar with dates to sweeten

It is already a fact that refined sugar is harmful to health, numerous scientific studies support this statement, but we agree that there are foods and drinks that cannot be enjoyed without a touch of sweetness, such as desserts or...

Ideas for eggless batter

When we talk about battered foods, it is typical to think of some adhesive such as egg and then add flour or bread and fry it. This is the typical recipe for battered foods, but it doesn't always have to...

Spicy spices and seasonings

Spicy spices and condiments are used in different parts of the world to enhance the flavor of dishes, to such an extent that the cuisine in many countries, such as Mexico, is characterized by its spicy flavor. Spices and condiments...

Puy lentil, origin and properties

Lentil cultivation is considered one of the oldest in the entire world. It is estimated that it is more than 8 or 9 thousand years old and its cultivation is intended mainly for human consumption and its forage is used...

What is Natto Miso? and how to use it

Natto miso is a food that has gained quite a bit of popularity in the Western world as a rich condiment for meals, has been baptized as umami, which means that it delivers a flavor ''tasty'' to all meals. The...