Lucuma is a fruit native to Peru, Ecuador and Chile. These green, yellow-fleshed fruits have been traditionally used to flavor and sweeten ice cream, custards and pastry products. The flavor of this fruit is reminiscent of maple syrup and can...
Superfoods are considered those whose nutritional composition is richer than others in the same amount. The consumption of this type of food has increased considerably in recent years, and its popularity is due to its effectiveness in improving the results...
The flax or linseed plant has been cultivated for thousands of years to make fabrics with its fibers, but its seeds are also consumed thanks to their multiple health benefits. Its high fiber and mucilage content helps us purify our...
Andean maca is a plant native to the Andes of Bolivia and Peru. It has been cultivated for almost centuries and numerous properties are attributed to it. It has a high content of carbohydrates, fiber and proteins, in addition, it...
When we think about consuming cocoa, the first thing that comes to mind is chocolate, which is perfectly normal since it is one of the most consumed sweets on the entire planet. However , pure cocoa, without sweeteners or emulsifiers,...
Goji berries are reddish in color, small in size and have a sweet flavor. In Europe they are normally sold dried, as they are very delicate and only the drying process guarantees that the Goji berries reach us in optimal...
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