Barley is one of the first cereals domesticated by man, it already appears in the Bible and the ancient Egyptians already cultivated it. For years, the benefits of eating barley greens have been investigated and the conclusion has been reached that this plant product is one of the most nutritious and balanced that exists.

How do you get barley green powder?

Barley green is a supernutrient that is obtained from the young leaves of barley , which are harvested just at the time when this cereal enters the reproduction phase and nutrient levels are highest. Normally this happens 4 or 5 months after planting the barley seeds. Once the young barley leaves are collected, they are quickly dried by cold drying and ground into a fine powder.

What benefits does green barley bring us?

Barley green is rich in chlorophyll , a natural pigment with digestive, purifying and energizing properties. It is also a great source of vegetable proteins , essential for maintaining healthy bones and muscles. Green barley contains a large amount of fiber , which regulates intestinal transit, prevents sudden increases in blood sugar and promotes the elimination of toxins. By taking green barley, we provide our body with essential vitamins A, B, C and E to maintain healthy skin and eyesight, as well as to have active defenses and avoid fatigue and stress by promoting energy production. The iron, potassium, calcium, phosphorus, magnesium, manganese, sodium and zinc present in barley contribute to alkalizing and remineralizing the body, preventing oxidation and helping our body produce insulin and keep our bones and skin healthy. Being a green product, the absence of pesticides and chemicals is guaranteed.

How to take barley green?

We recommend taking a teaspoon of barley greens a day, mixed in juices, smoothies, creams, sauces, purees, etc.