Tips for choosing the best rice for salads
It is a good time to include fresh foods in our meals because summer has arrived and with it fun and heat. Therefore, we give you some tips to make fresh and delicious salads with rice. Here we leave you...
Healthy nutrition
Coconut water, an excellent natural isotonic drink
Coconut water, or pipe water as it is also known in much of the Caribbean, is one of the most magical natural drinks that exist in the world since it is impossible to conceive how such a small shell can...
Crispy muesli recipe
Muesli has its origins in Switzerland and was first made by the Swiss doctor Max Bircher-Benner, who dedicated much of his life to nutritional research, his word ''müesli'' translates cereal porridges. His inspiration focused on the daily observation of those...
Gluten-free flours The most recommended!
The disease associated with gluten intolerance has seen an astonishing rise in patients of any age in recent years. However, the World Health Association states that it is a relatively new disease, and it is estimated that 75% of cases...
Lentil Caviar, ideal for salads
Caviar or Beluga lentils , as the name suggests, are a variety of small, hemispherical, shiny black lentils . These lentils are perfect to eat in salads , since they do not peel after cooking, they have a mild flavor...
Whole grain glutinous rice
Glutinous rice is a type of rice essential in the cuisine of Southeast Asian countries, especially Thai . Its main producer in the world is Laos and it is estimated that 85% of its rice production belongs to this variety....