Healthy nutrition

The Laurel A mystical tree!

The laurel is a tree native to the Mediterranean area, used since the time of the Greeks and Romans not only to make wreaths at sporting events but also to achieve the maximum degree of union between the soul and...

Canihua, properties and benefits

Canihua is a grain with excellent nutritional properties and is located within the cereal family. It is native to America, specifically Peru and Bolivia or an area better known as the Andean Altiplano where it is also known in the...