Healthy nutrition

Anise honey from Casa Perris

Anise honey comes from the white flowers of a herbaceous plant in the Apiaceae family called Pimpinella anisum, popularly known throughout the world as anise or matalahúva, native to the Asian continent and cultivated for medicinal purposes. It grows between...

The nuts with the most protein

Nuts are considered a natural source of protein , they are nutritious, energetic and tasty, they are cardio-healthy foods and they also complement our diet because they have fiber, vitamins, minerals and lipids. Those with the highest protein content cannot...

The benefits of green tea

Green tea was discovered and introduced into the human diet by the Chinese. Its use dates back to the year 2737 BC, something that is known thanks to the first documented references to its healthy properties. Since then, green tea...