Vegan Recipes

Sautéed lentils caviar and vegetables

2 Easy 90min Caviar lentils are a very particular type of lentil, their main characteristic is their color, they are black on the outside and yellowish on the inside. For this reason, they are also known as black lentils and...

Stewed black beans

The star legume of Latin America, without a doubt, is the black bean . In many countries such as Venezuela, Colombia, Peru or Mexico we can find specialties where the central ingredient is the bean, a food rich in protein...

Stewed chickpeas recipe

Stewed chickpeas is a recipe that can be consumed by the vegan community, since it is made from vegetables. As for its preparation, it lasts approximately 2 hours, not counting the time that must be respected for soaking the chickpeas,...

Spelled and vegetable soup

Spelled is a very ancient and highly energetic cereal dating back approximately 7000 years. Its origin is Iranian, from there it spread to the rest of the Middle East. Spelled is versatile in the culinary arts, it alone contains proteins...

Vegan porcini risotto

Vegan porcini risotto is a creamy dish that rice lovers with mild flavors love. It is a classic dish of Italian cuisine and very easy to make. It will only take you approximately one hour to prepare and its ingredients...