Healthy nutrition

Autumn: the best seasonal nuts

Consuming fruits in season is the most recommended since at that time the fruits retain the maximum of vitamins and nutrients that they can contribute to our health. In autumn, nuts are the best option, since they come loaded with...

Four types of rice you should try

There is a wide variety of rice on the market, its versatility and adaptation make it one of the most important accompaniments to daily meals, they are even a main dish depending on the different cuisines. Its varieties have flooded...

Black garlic, ideal for spreading

Black garlic is native to the Asian continent, specifically Japan, and has spread throughout Europe and much of America. Black garlic is one of the most characteristic spices of haute cuisine and has nothing to do with genetic variations, it...

What is tritordeum?

Have you heard of tritordeum cereal? It is a hybrid cereal that is born from the cross between durum wheat and wild barley without genetic alteration . So, we can say that it is a natural cereal that meets regulations...

The benefits of Mugi cha barley tea

Mugi-cha tea is a typical Japanese barley tea that is usually drunk in summer as a refreshing drink. It is equally popular in Korea and China although with different names, bori-cha and mai-cha, respectively. It is a drink that contains...