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Organic textured pea protein, what is it and benefits?

Organic textured pea protein is a product of organic farming based on vegetable protein, it is an excellent alternative to textured soy, ideal for those people who suffer from soy intolerance. If you are thinking about incorporating an alternative, rich and nutritious food into your diet, there is nothing better than taking home our proposal today, organic textured pea proteins.

Advantages of consuming organic textured pea proteins.

- Vegetable protein is considered a necessary macronutrient for a balanced human diet. Helps build and maintain body muscles. - It is excellent for physical recovery and increasing strength, which is why it is ideal for athletes, athletes and people who like to take care of their body.
- Unlike animal protein, this type of protein is quickly absorbed by the body, due to the low amount of carbohydrates and fats.
- It is ideal for vegetarian and vegan food with which you can replace animal meat that is not part of the diet of this group. - It is an alternative to textured soy, which is a great advantage for those who are allergic or have a natural rejection of this type of protein. - It is an important source of antioxidants, improves the transport of nutrients and the oxidation of muscle tissues. - It is an excellent source of fiber, so it helps with the natural cleansing of the intestinal tract.
- It produces a lot of energy, so it is recommended to consume it for breakfast and to recover quickly after heavy physical activities.
How do you use organic textured pea protein?
Just as you would with soy protein. You simply have to cover it with water and let it soak for approximately 20 minutes and season to your liking. It can be used as a meat substitute in stews or for hamburgers, in meatballs in sauce, ideal for making croquettes, to prepare the filling for cannelloni, etc. It is also excellent for making powdered drinks, cheeses and non-dairy creams. And there are those who use it as a base to make desserts, breads and pastas.
In the industrial area it is used to emulsify and give texture to a wide variety of products.
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