Easy recipes

Turmeric latte

1 Easy 5min Turmeric latte, also known as golden milk, golden milk latte or turmeric latte in English, has become the captivating drink of Internet users around the world since 2016. Its great success is mainly due to its flavor,...

Empedrat with Santa Pau beans

6 Easy 12h + 2h Empedrat is one of the best-known typical dishes of Catalan gastronomy , it is a traditional dish in summer. It is presented as an exquisite fresh and crunchy salad where cod and beans are the...

Vegetable pie

4 Easy 12h + 1:30h This time we explain how to make a delicious legume cake, using seasonal ingredients that, combined, surprise with their power of flavor. To make this recipe perfect for people who do not consume foods of...

The importance of consuming oats

Oatmeal is an energetic cereal , very nutritious, rich in essential fatty acids and amino acids . Rich in carbohydrates that are absorbed slowly and, therefore, also release sugars slowly and progressively. It contains many minerals such as zinc, calcium,...