BIO red or Azuki soybeans 250g

Description

Azukis are red legumes , with very low caloric value and a high content of proteins, minerals, fiber and vitamin B1, which contributes to the metabolism of fats and stimulates the growth and proper development of cardiac functions and the nervous system. It has a very soft texture and a very pleasant flavor which makes it a perfect friend for the kitchen. In countries like Japan and India it is widely used for baking.

Cooking time: To cook the azukis, it is necessary to first soak them for 12 hours. Then, over low heat we will let them cook for an hour and a half. The cooking time is calculated with traditional cooking (not pressure cooker) and with mineral water.