• semillas de chia
  • 372--2
1 2

Organic Chia Seeds

€4,34
€4,34
Oferta Sin stock
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Amount: 500g

Chia is a source of protein, soluble fiber, antioxidants, calcium, and plant-based omega-3 fatty acids.

Its flavor is mild and pleasant and it can be eaten in juices, smoothies or raw.

 
INSTRUCTIONS FOR USE

  • Mix the seeds with water, juice, or any other liquid. They are absorbed very quickly, in less than 10 minutes.
  • large amount of liquid, 9 to 12 times its volume.
  • A gel will form that can be added to smoothies, desserts, mixed as a dressing in salads, or taken by the spoonful.
  • To prepare the gel, mix 1/3 cup of seeds with about 2 cups of liquid and stir.
  • Add the seeds directly to salads or mix them with cereals or dairy products.
  • Use as an ingredient in bakery products.