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Currants 150g

€1,27
€1,27
Oferta Sin stock
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Description

Currants are small dried grapes, known for their small size and dark color. They are widely used in cooking and baking due to their concentrated sweetness and smooth texture. These raisins are rich in natural sugars and add a touch of sweet and sour flavor to a variety of dishes, from salads to desserts. Their versatility and nutritional profile make them a popular ingredient around the world. Benefits and uses:
  1. Source of nutrients: Currants contain essential vitamins and minerals such as iron, potassium and vitamin B6. They are also rich in antioxidants that can help combat oxidative stress in the body.
  2. Digestion: They are a good source of dietary fiber, which can promote digestive health by promoting regular intestinal transit and preventing problems such as constipation.
  3. Quick energy: Due to their natural sugar content, currants can be a quick source of energy, especially during physical activities or times of energy need.
  4. Bone health: The calcium content in raisins can contribute to bone health and help in the prevention of conditions such as osteoporosis.
Uses in the kitchen:
  1. Baking: Currants are a popular ingredient in baking. They are used in making breads, rolls, cookies, cakes and other desserts to add sweetness and texture.
  2. Salty cuisine: They can be used in salty dishes such as salads, rice, couscous and meat or poultry dishes, to add a touch of sweetness and flavor.
  3. Healthy snacks: Currants can be consumed alone as a healthy and energetic snack.
  4. Trail mixes: They are a common ingredient in trail mixes and granolas, providing additional flavor and nutrients.
SKU:415