ECO oat flour

Oatmeal is an energetic cereal, very nutritious, rich in essential fatty acids, amino acids and fiber. Rich in carbohydrates that are absorbed slowly and, therefore, also release sugars slowly and progressively.

Oat flour can be used to make breads, pastries or porridges.

NUTRITIONAL INFORMATION (Per 100g):

ENERGY: 1560 – 1690 kJ= 370 – 404 Kcal

FAT: 6.9 g

-Of which saturated: 1.2 g

CARBON HYDRATES: 69.9 g

-Of which sugars: 0.8 - 1.31 g

FIBER: 10 g

PROTEIN: 8.9 g

SALT 0 g – 0.02 g