Roasted Cashew with skin 240 WW 200g

Description

Roasted cashew with skin

The roasted cashew with skin is a dried fruit native to Brazil , which stands out for its curious hook shape and its crunchy, buttery texture. High fiber content thanks to the shell. It stands out for having a high content of unsaturated fatty acids, soluble and insoluble fibers, minerals and group B vitamins. More benefits of incorporating cashews into our diet here.

Here are some common culinary uses for roasted cashews:

1. Roasted cashews are great to enjoy as a snack on their own. Their crunchy texture and mild, slightly sweet flavor make them a popular choice for snacking between meals.
2. You can add roasted cashews to salads to add a touch of crunch and extra flavor. Combine them with fresh vegetables, such as spinach, arugula or lettuce, and other ingredients of your choice, such as cheese, fruit or dressings.
3. Roasted cashews can be a delicious addition to stir-fry dishes, whether vegetarian or protein-packed. Add the cashews at the end of cooking to maintain their crunchy texture.
4. They are also used in the preparation of desserts. You can chop them and add them to cookies, brownies, granola bars or ice cream for an extra touch of flavor and texture.
5. Roasted cashews can be crushed and used to make creamy sauces or dressings. For example, you can make a cashew sauce to accompany vegetables, pasta or rice dishes.

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