1
Easy
5 + 2min
Without a doubt we confirm - and even though we have been hearing it for years - that breakfast is the most important meal of the day, by far. This time of the morning is when we need a greater supply of energy and nutrients to face all the tasks of the day. A good breakfast will help us have greater concentration in our work and, in general, contributes to improving our well-being. Therefore, we present the recipe for a simple brownie that instead of sugar has stevia, a natural sweetener with zero calories and with banana and dark chocolate, two ingredients that will give you the energy you need.
INGREDIENTS- Banana
- Oatmeal
- Vanilla extract
- Cinnamon
- Stevia
- Plant milk
- dark chocolate powder
- 100% black choco tablet
1 small spoonful of vanilla extract
1 pinch of cinnamon
1 tablespoon of Stevia
6 Tablespoons of vegetable milk
2 tablespoons cocoa powder
3/4 cup oat flour
2. Put everything in a cup and add 30g of chopped dark chocolate on top
3. Place the mug in the microwave and heat for two minutes on high intensity.
You can also put the mixture in a mold and bake it for 10 minutes at 180ºC.
