Green Soybeans or Organic Mung Beans

Mung beans are notable for their protein and fiber content, which helps prevent and relieve constipation. Furthermore, the presence of isoflavones helps regulate menopausal symptoms and prevent conditions such as hypertension and some types of diabetes. They can be eaten simply boiled, stewed, in salads, and so on.

Cooking time: To cook the soybeans, it is necessary to soak them for 6 hours beforehand. Then, simmer them over low heat for 40 minutes. The cooking time is calculated using traditional methods (not a pressure cooker) and mineral water.

China