BIO Brown Flax Seed 250g

Brown flax seeds are little gems for your well-being. They are loaded with fiber and omega-3 fatty acids, which can support your digestive and cardiovascular health. Including a tablespoon daily in your diet is a gift for your body. You can enjoy these seeds in many ways. Add them to smoothies, sprinkle them on salads or mix them with yogurt for a crunch. Their mild flavor makes them a versatile choice. In addition to improving digestion and keeping your heart healthy, brown flax seeds can help keep your weight under control. They may also have a positive impact on regulating blood sugar levels. A small gesture for a healthier lifestyle!