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Organic Sauerkraut 680g

Regular price €3,47
Precio de oferta €3,47 Regular price
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Description

Organic sauerkraut in its 680 g container. is a delicious fermentation of shredded cabbage, salt and juniper berries.

Biodynamic cultivation.

Rich in probiotics and essential nutrients. Improves digestion and immune system. Low in calories, high in fiber. Versatile and tasty in different dishes.

These are some of the benefits of consuming sauerkraut:

Sauerkraut offers a number of health benefits due to its natural fermentation process.
  1. Probiotics : Sauerkraut is a source of probiotics, which promote a healthy balance of bacteria in the intestine.
  2. Strengthening the immune system: Probiotics help strengthen the immune system.
  3. Reduces inflammation.
  4. Improves digestion: Fermentation of sauerkraut promotes the production of digestive enzymes.
  5. Rich source of nutrients: Sauerkraut is rich in vitamins C, K and several B vitamins, as well as minerals such as iron and potassium.
  6. Promotes intestinal health: Sauerkraut contains dietary fiber, which promotes regular intestinal transit and helps prevent constipation.
  7. Low in calories: Sauerkraut is a low-calorie option, making it ideal for those who want to maintain or lose weight.
  8. Antioxidants: Sauerkraut contains antioxidants, such as ascorbic acid, that help protect cells from damage caused by free radicals.
  9. Cardiovascular benefits: Being low in fat and high in fiber, sauerkraut can help maintain healthy cholesterol levels.
  10. Blood sugar regulation: The fiber present in sauerkraut helps regulate blood sugar levels, which can be beneficial for people with diabetes.
  11. Supporting brain health: Some studies suggest that the probiotics present in sauerkraut may have positive effects on brain function and mood.
Add sauerkraut to your diet to enjoy these wonderful health benefits! Follow us on social networks for more recipes and to learn about our products.
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