1 1

Lupines

€1,19
€1,19
Oferta Sin stock
IVA incluido Envío calculated at checkout.
Indique al hacer su pedido si prefiere el contenido en una sola bolsa o en bolsas separadas:

Amount: 200g

These dried legumes need a hydration and pickling process in brine to be edible and acquire the characteristic bright yellow color.
Lupins are rich in carbohydrates, fiber, protein and vitamins B and E.

Pickling: Soak the lupins for 12 hours in cold water. Boil them for 20 minutes and leave them in brine for a week (change the salt water twice a day).