Commune almond with salt 400g

Description

Salted and toasted Comuna Almond is perfect for any dish, whether desserts, salads, ice cream or any culinary preparation imaginable. All varieties of almonds that are not the native Spanish Marcona and Largueta are known as commune almonds. Almonds are one of the richest and healthiest nuts. Almonds provide vitamin E to our diet, as well as magnesium, fiber, protein, B2 and phosphorus. They provide healthy fats and energy, making them ideal for athletes. They also stimulate the brain and control diabetes. Another benefit of consuming almonds is that it reduces the risk of suffering from Alzheimer's. Almonds activate the brain, it is recognized for being a food that increases intellectual capacity and longevity. It has been proven that people who incorporate a handful of almonds into their diet daily enjoy greater clarity in adulthood, which translates into greater enjoyment of life. Generally, it is recommended to consume almonds in the morning due to the large amount of energy they provide to our body. They have approximately 575 calories per 100 grams. Being a food with a high caloric content. In addition, it is an ideal food for people who are lactose intolerant, those who have a strict vegetarian diet and also people with celiac disease. More benefits of introducing almonds into our diet here.