Commune almond with salt 400g

Salted and roasted common almonds are perfect for any dish, whether desserts, salads, ice cream, or any other culinary creation imaginable. The term "common almond" refers to all varieties of almonds that are not the native Spanish varieties Marcona and Largueta. Almonds are one of the richest and healthiest nuts. They provide vitamin E, magnesium, fiber, protein, vitamin B2, and phosphorus. They offer healthy fats and energy, making them ideal for athletes. They also stimulate the brain and help manage diabetes. Another benefit of almond consumption is that they reduce the risk of Alzheimer's disease. Almonds activate the brain and are recognized as a food that increases intellectual capacity and longevity. It has been proven that people who incorporate a handful of almonds into their daily diet enjoy greater mental clarity in adulthood, which translates into a greater enjoyment of life. Generally, it is recommended to consume almonds in the morning due to the significant energy boost they provide. They contain approximately 575 calories per 100 grams, making them a high-calorie food. Furthermore, they are an ideal food for people who are lactose intolerant, those following a strict vegetarian diet, and also people with celiac disease.

Spain