Raw Peeled Common Almond 200g

Description

Raw peeled comuna almonds in bulk. This type of almond is a mixture of different types of high quality almonds. Due to their sweet flavor, these almonds are widely used in pastries and sweets to make nougat, cakes and other sweets. It has a high content of calcium, magnesium, proteins, vitamin E and monounsaturated fatty acids , which have a positive effect on regulating cholesterol levels. The flavor of this almond is slightly sweet and mild. Almonds are one of the healthiest nuts . Almonds activate the brain, it is recognized for being a food that increases intellectual capacity and longevity. It has been proven that people who incorporate a handful of almonds into their diet daily enjoy greater clarity in adulthood, which translates into greater enjoyment of life. Generally, it is recommended to consume almonds in the morning due to the large amount of energy they provide to our body. They have approximately 575 calories per 100 grams. Being a food with a high caloric content. In addition, it is an ideal food for people who are lactose intolerant, those who have a strict vegetarian diet and also people with celiac disease. More information about the benefit of including almonds in your diet here.