Manuka Honey: What is it? Properties and benefits

Manuka honey is a type of dark floral honey derived from the extract of a shrub originating in New Zealand.
For its part, it can be an effective agent to combat a variety of infectious organisms . Such as mushrooms or batteries and, in turn, it has a healing and antiseptic power.

Benefits and properties of manuka honey

Manuka honey has both anti-inflammatory, antiviral and antioxidant benefits backed by science. Among them we have: Its support to treat skin diseases It can be used as an effective complementary method for conditions, according to studies . For example:

• Acne
• Burns
• Abscesses
• Boils
• Psoriasis
• Eczema
• Insect bites
• cracked nipples
• Bedsores or pressure ulcers.

 Promotes wound healing Since it contains a large amount of methylglyoxal and phenolic , research shows that manuka honey works as a natural antibiotic. At the same time, it acts as a stimulant that helps heal tissues and reduce microbial infections. For its part, its antibacterial properties are popular for healing wounds . So, it can be applied directly to areas infected by bacteria such as:

• E-coli.
• Salmonella.
• Pseudomonas aeruginosa.
• Streptococci.
• Staphylococcus aureus.
• Helicobacter pylori.
• Shigella.

Likewise, it can help heal diabetic ulcers, according to a study carried out in Saudi Arabia. Which indicated that the combination of manuka honey with the common treatment could heal these wounds more efficiently than just using the conventional method. Promotes oral health To keep gums healthy and prevent cavities , it is vital to reduce harmful bacteria. The same ones that can be produced by plaque formation.

In this sense, studies indicate that Manuka honey attacks those harmful microbes related to the formation of plaque, gum inflammation and tooth decay. Such as, A. actinomycetemcomitans and P. gingivalis.

On the other hand, Manuka honey contains powerful antibacterial effects. Which means it is unlikely to cause cavities unlike traditional honey, refined sugar and candy. Relieves sore throat The properties of Manuka honey can reduce inflammation , attack bacteria that cause pain and act as an analgesic. An analysis carried out on patients undergoing treatment for head and neck cancer had an important finding. After consumption of Manuka honey, patients had a great reduction in Streptococcus mutans. A bacteria that causes sore throats. Other uses of Manuka honey As we already mentioned, its rich antioxidant and antibacterial properties increase its usefulness. Therefore, it is popular as an ingredient for:

• Improve the digestive process.
• Avoid eye and ear infections.
• Clean and exfoliate the pores of the face.
• Fight diseases.

Finally, it is advisable to use manuka honey in its natural form. But, also in facial creams, throat lozenges or oral sprays.

However, it is always advisable to see a specialist before applying it.

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