Ginger is a root product of the plant of the same name that is used as a condiment or spice in gastronomy. He is also known as Quion or Kion. Its records date back approximately 3000 years. The Asian continent is responsible for its spread to the rest of the world to such an extent that today you can buy it in any supermarket.
Tips for using ginger
Ginger gives foods a spicy touch necessary to add flavor to traditional Asian dishes.
It is used in finely chopped pieces or if you prefer grated it is much better
Ginger can be added to a wide variety of preparations, it is ideal in meats, fish, seafood, in different types of salads, breads, cookies, desserts and candies.
Powdered ginger can be included in the preparation of infusions and smoothies.
It can also be added to oil and prepared different salad dressings with it.
LEARN HOW TO MAKE DELICIOUS GINGER, CINNAMON AND PANELA COOKIES
Benefits of ginger
- Strengthens the immune system
- Fight nausea and dizziness
- It has analgesic properties and helps counteract migraines.
- For weight reduction
- It is a rich source of antioxidants
- It is beneficial to combat any intestinal condition and the entire digestive system in general.