16099570125494719b1ee

Red lentil and wild rice dhal

2

Easy

1 hour

Red lentil dhal and wild black rice Red lentil dhal is a common dish in India and refers to a skinless lentil, so they are soft and very creamy, they don't even need hydration before cooking. And there is nothing better to add fiber and protein to the dish than with this black rice. So, don't hesitate, the secret to this recipe is buying top-notch ingredients. This plate of Guinda Guindilla really makes you want to eat it just by looking at it, since the contrast of colors on the plate whets anyone's appetite. Write down the ingredients so you can go out and buy them all today and try the step by step instructions below. Ingredients: 2 cups of red lentils. 500 ml of vegetable broth. 1 can of coconut milk. (the thick one) 1 large onion. 2 minced garlic. 1 small zucchini, chopped. 1 c/p cumin. See in store 1 c/p London curry or any other. See in store 1 c/p ginger powder. See in store 1 c/p of paprika from La Vera. See in store Cilantro Wild black rice (it's brutal!) See in store Salt, pepper and evoo. 1. Boil 1 cup of rice to 2 cups of water. About 25 minutes and reserve. 2. Sauté the julienned onion and minced garlic. 3. When they are transparent, add the diced zucchini and fry for 3-4 more minutes. 4. Add the spices, curry, paprika, cumin, ginger, and lentils without prior hydration. 5. Stir for a minute and add the vegetable broth. Adjust pepper and salt to taste. 6. Cook for about 7-8 minutes, if it becomes too dry add more broth. 7. Finally, add the entire can of coconut milk and cook for another 5-6 minutes, or until the lentils are soft. 8. Sprinkle the cilantro and serve with the rice. . . ? Red lentils do not need prior hydration. ? It is normal for it to fall apart a little since they have very thin skin.   Discover more guinda.guindilla recipes on their Instagram profile