1
Easy
20min
These chocolate and coconut bars can be a healthy snack temptation and an excellent dessert if you leave them for the end of each meal. It is the ideal combination to increase energy and enthusiasm when we feel weak. For athletes, these healthy bars are ideal before or after playing sports due to their great energy contribution. Its creative presentation will make the colors stand out and its delicate aroma will awaken the desire of more than one to try it. Don't stay with the intention of making this magnificent sweet, it will only take you 20 minutes to prepare. Dare and delight your guests.CHOCOLATE AND COCONUT BARS RECIPE
INGREDIENTS- coconut (grated 150 gr)
- dark chocolate (100 gr)
- dates 8-10 units
- sunflower oil as needed.
2. Add the grated coconut with a little olive oil (we will add as much oil as the mixture requires to obtain a dough).
3. Once this is achieved, we put the dough in a small tupperware or square or rectangular mold and place it in the freezer for at least two and a half hours.
4. Once we take the mold or tupperware out of the freezer, we begin to dissolve the chocolate. I prepare it by placing it in the microwave but it can also be melted in a bain-marie. If we do it in the microwave, we heat it in 20 second intervals, until we see that the chocolate has completely dissolved.
5. The next thing is to pour the chocolate over the coconut and decorate with a chopped or whole fresh mint leaf.
If it is not going to be consumed immediately, it should be kept in the refrigerator.
Enjoy!