Black chai tea, benefits and how to take it

Black tea chai or masala chai as it is also called , is a drink native to southern India, it was prepared for the first time in this country in the 19th century during the occupation of the English colony. Its exotic flavor immediately pleased the palate and it was not too late when they discovered its energizing power and the ability to keep the mind alert. In addition to, relieving pain and counteracting depression in people. You may also be interested in: ''5 benefits of black tea'' Chai tea is prepared based on black tea and is accompanied by different spices, including cinnamon, cloves, ginger, vanilla and anise. According to its variants, you can also add cardamom, nutmeg and pepper according to preferences. At Casa Perris we prepare it ourselves and we have achieved a unique flavor and aroma. It is made up of these ingredients:
  • black tea
  • Licorice
  • Ginger
  • Cardamom
  • Black pepper
  • Pink pepper
  • Dehydrated orange
  • Nail
  • Cinnamon
  • Anise

Chai tea benefits

The vast majority of chai tea's benefits are provided by its black tea base. Among the most important benefits we can highlight:
  • It has anti-inflammatory power.
  • Helps avoid nausea.
  • It is an anti-inflammatory par excellence frequently used to treat arthritis.
  • Antioxidant by nature, responsible for stopping the degenerative process of cells.
  • Protects the digestive system by increasing the production of enzymes to help the pancreas in the digestive process, in addition to regulating blood sugar
  • Its antiseptic properties help protect the digestive system from stomach ailments.
Traditionally, infusions are synonymous with vitality, taking advantage of the benefits that chai tea offers us, the energy of our body is recovered. Do not let them to tell you. Test it!

How do you drink chai tea?

It is made like any other tea:
  • Boil the water for two minutes. Turns off.
  • Add the chai tea and let it rest for two minutes.
  • Sugar to taste or any sweetening agent.
  • Serve hot.
Chai Milk Tea Recipe The recipe is the same as the previous one, the only thing different is that the water is preferably replaced with almond milk. The rest is exactly the same. For connoisseurs, its flavor is more powerful on the palate. This type of tea is ideal to share as an afternoon snack, accompanied by sweet cookies.

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