Dehydrated mushrooms, just as good as fresh ones

Fresh consumption of natural mushrooms is done in autumn, but dehydrated they can be consumed out of season. Will there be any change in properties and flavor if consumed fresh or dehydrated? Let's see! Properties of fresh mushrooms -It has vitamins among which stand out: vitamin A, B, B1, B2 B3, B5, B9, C, D and E. Thanks to the fact that they are rich in vitamin B, their consumption contributes to better mental health and the strengthening of the system immune. -They are rich in minerals such as: selenium, magnesium, phosphorus, calcium, iron, zinc and potassium. Contains vegetable protein of high biological value. -It has a high fiber content.   Properties of dehydrated mushrooms - It retains the same organoleptic properties as the fresh ones, its richness in vitamin B does not decrease, so neither does its benefits. -Its flavor is more intense.

Have you tried powdered mushrooms? Here you have more information

How to rehydrate mushrooms?

We will place the mushrooms in a bowl or fountain, without crowding them, and we will gently pour the water until they are covered, without flooding them. Next, cover and let them rest without stirring until they have been completely rehydrated. Normally, they are ready in 45 minutes or 1 hour, but it depends on the variety and size of the mushrooms, as well as the room temperature. In theory, with colder water and longer soaking time we will achieve mushrooms with a more delicate texture and deeper flavor.

How to use mushrooms in cooking?

Mushrooms are very versatile in the kitchen, they are usually used to make salads and creams for main dishes. Also in finer preparations such as garlic mushrooms which are ideal as appetizers. And as a luxury garnish accompanying meat, fish and vegetable recipes. There is no rule that determines whether it is better to consume them, fresh or dehydrated. Either option is good for making any preparation. Most common varieties of mushrooms available at Casa Perris

Moixernons

It is a mushroom with a white cap, blades and foot. Its flesh is compact and not grainy. They have a strong smell reminiscent of flour. Gastronomically, it is one of the most appreciated mushrooms that combines with all dishes, salads, rice, but especially with stewed meats.

black trumpet

The harvesting of this variety of mushroom begins at the end of summer and lasts throughout autumn. Its texture is soft and it is able to combine with any gastronomic preparation, whether fresh or dehydrated. This mushroom is black in color, it is produced in wild areas of high humidity and in special controlled environments for its cultivation. In gastronomy it is incorporated as a garnish present mainly accompanying meats and fish.

SEE ALL DEHYDRATED MUSHROOMS AVAILABLE IN STORE

Mushrooms are very healthy and can be included in everyone's diet in any of their presentations. Innovate your recipes with dehydrated mushrooms!