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Himalayan volcanic black salt: what it is and how to use it

Himalayan volcanic black salt is an option to season your meals in a healthier way than traditional industrialized salt. Its name is very descriptive, since it is a salt found in the Himalayas, it is black in color and is of volcanic origin. It has been popularized through Indian food, where it is widely used and educated about the benefits of consuming this type of salt. Benefits of consuming Himalayan black salt - This type of salt has a high content of iron, magnesium and sulfur, minerals that give it its characteristic smell and reddish color despite having been popularized as a black salt. - The amount of sodium it provides to the body is less than that provided by traditional salt, which is more beneficial for health. However, this ability also subtracts the typical salty flavor that you are used to experiencing in recipes that use traditional salt. Therefore, you must always keep an eye on the label to verify that sodium has not been added, subtracting its natural benefit. - The consumption of Himalayan salt is also related to beauty, as it helps you have healthier hair. Therefore, it is often used to treat dandruff and dry scalp problems.   How to use Himalayan black salt Himalayan salt is a type of salt used as a medicinal product for stomach problems, it acts as an antacid and also as an antiflatulent. Likewise, it is recommended to avoid hypertension or arthritis problems. For this purpose you can consume it as you would traditionally do with industrial salt, add it to the food and that's it. It is a salt that you can use to achieve a better appearance of the skin. Dissolved in bath water, it will help you achieve softer skin, less cracked feet and a more hydrated complexion. It is also common for people to prepare salt water solutions with Himalayan salt to soak swollen feet or to relieve leg pain or sprains. Now that you know it, join the people who have found a tastier and healthier alternative in Himalayan salt!