What is moringa, its benefits and how to take it
Moringa is known as a medicinal plant recognized mainly in India where it is part of its main traditional crops. Its great benefits have motivated it to spread in tropical soils and climates, allowing it to spread largely throughout southern Asia, Africa and South America. Its scientific name is Moringa oleifera, but it is also known as: the tree of life, the ben oil tree or the horseradish tree.
DRYING MORINGA
Moringa is a shrub that reaches a maximum height of 10 to 12 meters as an adult. This shrub is characterized by being edible in all its parts. So, the green leaves, roots and pods can be consumed as vegetables. In addition, they can be dried and toasted without any problem. While the bark, nuts and flowers are only edible dried or roasted.
Its medicinal power has been recognized throughout history for its antifungal, antiviral, antidepressant, and anti-inflammatory properties and has helped prevent and cure diseases.