Do you know what is it about? If it sounds Chinese to you, it is because that is precisely its origin.
Toasted edamame, why a healthy snack?
Edamame is a Japanese name that literally means ''branch bean''. This is what has been called the culinary preparation that is made from the immature soybean pod. For many years it has been a laborious dish typical of Asian culture, but today it arrives in Europe ready to eat and enjoy. A snack committed to people who like to eat healthy.
The toasted edamame snack is a mixture of white, green and black soy bean seeds that, toasted and salty, make you never stop eating them. Soy oil is used during its preparation, so it is an ideal snack for vegans and vegetarians.
The nutritional contribution of edamame is excellent, 100 g of this snack contains 39% vegetable protein . It also has a high dietary fiber content of 18.6 grams. And its energy content is ideal to eat mid-morning or in the afternoon when you still need energy to finish the day.
This product comes in 60g bags so you can enjoy it on your own at any time. And if you want to share it, it is an ideal snack to have a good time with friends.
