It is an aromatic spice native to the rainforests of Southern India. Its spread throughout the world has allowed it to cover important spaces in the markets. Currently, the main producer of this spice is Guatemala and it is capable of importing more than 30 tons per year to various parts of the world, including India. The culinary use given to this seed is mainly as an ingredient in the preparation of curry.
Tips for using cardamom- Cardamom is used in many countries in different ways, but with surprising results. In India it is used in the preparation of curry, rice dishes, desserts and cakes.
- In countries such as Norway, Sweden and Finland it is used in the preparation of pastries and breads, combined with spices such as cloves and cinnamon.
- Cardamom can be mixed with coffee from the roasting process. Subsequently, both are ground and drunk like traditional coffee or in the form of an infusion, this being a tradition of Middle Eastern countries.
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- Fresh cardamom comes in pods, which must be broken so that the seeds act as a flavoring for key ingredients in the kitchen, such as sugar.
- As a practical tip when it comes to getting more out of cardamom, it is necessary to use it in meals just before serving to take advantage of the aroma it gives off in the food.
Benefits of cardamom- It is considered a natural antiseptic
- Helps prevent bad breath, cavities and fights the microorganisms that cause them
- Promotes work in the digestive system
